Turns out that the food we eat has a serious impact on us based on our blood type. You would think this sort of information would be better publicised.
Basically, each blood type has a recommended diet with details on what’s allowed and what should be avoided. The chart really spelt bad news for me (blood type A), since it says that I should mainly be a vegetarian! Anyway, I suppose it could be good for the person who can follow it.
Blood Type Diet
O High protein
A Vegetarian
B Balanced omnivore
AB Mixed diet in moderation
Click here for the complete details.
Update: It turns out that the Blood Type Diet has no scientific basis (Relief! Going vegetarian wasn’t going to work for me anyway).
